How To Remove CPU Stuck To Cooler/Motherboard/Heatsink (STEPS) 2022

How To Remove CPU Stuck To Cooler/Motherboard/Heatsink (STEPS) 2022

In this blog post, we’ll show you how to remove CPU stuck to cooler/motherboard/heatsink. Keep reading for more information. 

In our daily computing lives, we often face a situation where the CPU becomes stuck to the cooler. It requires quite some effort to free the CPU away from the cooler.

It’s happened to all of us. You’re in the middle of working on your computer when you hear a strange noise coming from the inside. You go to investigate, and discover that your CPU has become stuck to your cooler/motherboard/heatsink.

What Is Stuck?

Your CPU becomes stuck when its heat spreader (the metal plate) is fused to the surface of your heatsink/cooler. This results in a permanent connection between them and makes them impossible to separate.

Your computer will not boot up if your CPU is stuck; at the very least it’ll cause an odd noise which you can investigate and discover what’s going on. If it’s bad enough, your CPU might even be damaged, and the part that is attached may become lost or unrepairable.

Why Is My CPU Cooler Stuck?

How To Remove CPU Stuck To Cooler/Motherboard/Heatsink

There is not always a definite reason why your CPU has become stuck to your cooler/motherboard/heatsink. However, most of the time it’s due to one of the following reasons:

1. Excessive Thermal Paste Application

A large amount of thermal paste was applied to your CPU when you installed the heatsink.  Even though there are many guides online explaining how much paste to apply, it can be difficult for someone not experienced in installing a new cooling unit to know exactly how much paste is needed. Understandably, some people don’t bother with reading up about what type and amount of thermal paste they need – but this ends up in disaster more often than not!

2. Bad Installation

The installation process sometimes goes wrong, and the CPU ends up with too much thermal paste applied to it – leading to an eventual fusing of the heatsink/cooler to your CPU. This is one of the most common reasons why CPUs become stuck to their cooling unit, especially if you are inexperienced or rushed during installation.

3. Low Iemperature In Heatsink/Cooler

Your heatsink/cooler was not designed to dissipate heat efficiently enough, or it’s simply too old and needs upgrading. If your heatsink has been in service for over five years (especially if you’ve overclocked your CPU), chances are it’s time to upgrade – even if there is no visible damage to the cooling unit itself. Many good-priced liquid coolers can be installed on your motherboard; this is a low-cost way of ensuring optimal heat dissipation during operation.

How Do I Remove A Stuck CPU?

There are several ways in which you can remove your stuck CPU. It all depends on the severity of your situation, and how much effort you’re willing to put into it.

1. Twist The CPU Very Gently And Slowly

If you’re extremely careful, you can try twisting your CPU very slowly to ensure that the heatsink will have a wider margin for error. Doing so will gradually create the necessary space between your stuck CPUs. You’ll need to apply steady even pressure throughout the entire process.

2. Use A Heat Gun

If you have access to one, try using a heat gun on the top of your CPU. This will very slowly warm up the underside of the CPU until you’re able to remove it. Again, this option requires steady even pressure throughout the whole removal process.

3. Apply Force With Something Blunt

Use something that is not sharp or pointed in any way, and gently apply pressure to your CPU around its sides. Most modern CPUs are thin enough that you should be able to do this without damaging anything. Gently continue applying pressure until you feel some give – at which point you can move on to one of the previous two options for removing your CPU from its stuck heatsink/cool casing.

How To Remove A CPU That Is Stuck To The Heatsink/Cooler?

There are several ways in which you can remove your stuck CPU. It all depends on the severity of your situation, and how much effort you’re willing to put into it.

1. Removing Heatsink/Cooler From The Motherboard

This method is by far the safest but requires a bit more work on your part. After removing both parts from their sockets, you will need to clean off any excess thermal paste that’s still attached to your CPU using rubbing alcohol or similar products with solvents. Use an old toothbrush if needed! 

Make sure not to use too much force in applying pressure with the brush though! Once the surface has been adequately cleaned, allow for some time – at least an hour before reactivating your CPU. Your CPU has to cool down – which is why you should wait before reinstalling your heatsink/cooler unit.

2. Removing The Heatsink/Cooler From The CPU

This method can be risky because it requires you to apply direct force to your CPU to “pop” it out of its socket! You need patience, steady hands, and ideally a clean working surface in order not to damage your motherboard when doing this. 

If you’re confident that you have all of these, try using a ruler or anything with flat edges (such as a cuticle pusher) underneath the bottom edge of your CPU. The idea is simple – by applying force at an angle toward the CPU, you’ll gradually stretch the sticky thermal paste until it breaks free. 

This method will most likely damage your CPU, but if you do everything with care, you can salvage the chip by cleaning off any excess thermal paste and transferring it to a new socket.

3. Use Heat to Loosen Your CPU From Its Heatsink/Cooler

This is perhaps the safest way of removing a stuck CPU because no direct force will be applied to the delicate circuitry or transistors on your motherboard! You should try using a heat gun (or blow dryer), and very carefully apply heat to the top of your stuck CPU

Do not hold the nozzle less than 1 centimeter away from your CPU make sure that both components are turned off though! Once you feel some give in one small section, carefully try prying the CPU up with a plastic card such as a credit card

Gently continue to apply pressure and use your other hand to slowly rotate the stuck CPU so that it will pop out of its socket more easily.

4. Use A Sharp Object To Separate Your CPU From Its Heatsink/Cooler

This method is quite similar to the previous one in that you will be using heat (in this case very hot water rather than an air nozzle) to slowly loosen your CPU’s grip on its heatsink/cooler unit

Start by heating some very hot tap water and let it cool for several minutes before getting started with this procedure. Make sure not to burn your skin, and try placing the bottom part of the heatsink/cooler under running cold tap water before attempting anything! 

As soon as you get a chance, get a thin but sturdy metal object such as a needle or pin and start picking away at any remaining thermal paste still attaching your CPU to its cooler.

5. Remove Your Stuck CPU Using A Hammer

Yes, it sounds odd – and brute force is involved here, but if you’re careful and patient enough – this method can work for you! You should use the same theory as the “flat-edged tool” method in that you need to apply pressure at an angle so that your CPU will pop out of its socket without damaging any components on your motherboard. 

The only issue with this method is that it’s quite hard to control so take extra care when trying this one. Use a protective material such as well-placed newspapers before taking up the challenge though.

How To Remove The Thermal Paste From The CPU Socket?

You can remove an AMD CPU from its socket by heating the PC and removing the CPU from its socket. To do this, follow the steps given below:

1. Remove the CPU fan and apply a liberal amount of thermal paste onto the CPU.

2. Turn on your PC and let it warm up for 5-10 minutes (be careful not to burn yourself).

3. Heat will make the CPU expand, making it easier to remove from its socket.

4. Gently wiggle the CPU out by applying pressure at an angle with a plastic card such as a credit card or driver’s license.

5. Take off any thermal paste that may be left on the CPU using water and soap or isopropyl alcohol then wipe dry with soft tissue paper/cloth/cotton wool before applying new thermal paste and reattaching the heatsink/cooler unit.

FAQs: How To Remove CPU Stuck To Cooler/Motherboard/Heatsink (STEPS)

How To Remove A Cpu From Its Socket?

If you follow the steps given above, your CPU should pop out without too much difficulty. If it’s still stuck then repeat the last three steps and slowly and carefully wiggle it free, taking care not to damage any of the components on your motherboard. 

What Are Some Safe Ways To Remove A Soldered-on/Stuck/Glued-in Processor?

The safest method would be to use an Exacto knife or metal saw with a fine blade to cut the CPU from its socket. For stubborn processors, you can use pliers (or your bare hands) to rip it off for the processor’s pins- be very careful not to bend any of the motherboard’s pins though! You can also use an adhesive remover or heat your board to release the bond that is holding your stuck CPU in place.

How Do I Remove A Stuck/Locked-in Integrated Graphics Chip?

The best way would be to purchase some sort of adhesive solvent and apply it onto either side of the processor where it meets its heatsink/cooler unit. If this does not work, then try heating the entire unit which may loosen up whatever material is causing the issue.

How To Remove A Cpu With A Heatsink Still Attached?

A couple of methods have been mentioned above so far, but be careful when using brute force! If you do not feel confident enough to take on this challenge then you can try the “heat up the motherboard” method to heat both parts and try loosening them from one another.


CPUs should be handled with care and caution so you’ll need a steady hand when removing a stubborn CPU from its socket. It can take a while but if you follow the advice given in this guide, your chances of successfully removing the CPU will increase.

Hope you have successfully removed the CPU Stuck to the Cooler/Motherboard/Heatsink, If you have any questions let us know in the comment section. Thanks for reading.

Also Read:
Why Is My Hard Drive Always Spinning? – Quick Guide 2022
Why Is The Toolbar Not Showing In Google Chrome? 2022

Reggie Burton is a technology expert with over nine years of experience in the field. He has worked extensively with both large and small businesses to help them optimize their tech infrastructure and improve their overall efficiency. Reggie is known for his calm demeanor and his ability to quickly assess a situation and find a solution. He is an invaluable member of any team, and his clients are some of the most satisfied in the business.

Leave a Comment